Question 1

The freezing of body tissues is called hypothermia.

Accepted Answer

A) True 
 B)False

Question 2

During exercise in the heat, which problem is associated with muscle fatigue?

Accepted Answer

A)   dehydration
B)   heat cramps
C)   heat exhaustion
D)   heatstrokeE) A) and B)
F) B) and C)

Question 3

Regular endurance exercise helps protect against the development of the most common type of diabetes.

Accepted Answer

A) True 
 B)False

Question 4

What is the state of the heart during systole?

Accepted Answer

A)   resting
B)   contracting
C)   suffering an attack
D)   filling with bloodE) B) and C)
F) None of the above

Question 5

What happens to the resting heart rate as a result of regular endurance exercise?

Accepted Answer

A)   It is up to 10 beats per minute lower.
B)   It is 10 to 20 beats per minute lower.
C)   It is up to 10 beats per minute higher.
D)   It is 10 to 20 beats per minute higher.E) None of the above
F) A) and D)

Question 6

How long does the nonoxidative energy system typically provide energy?

Accepted Answer

A)   up to 3 seconds
B)   10-120 seconds
C)   3-5 minutes
D)   5-60 minutesE) C) and D)
F) A) and B)

Question 7

Which term refers to excessive loss of body fluid?

Accepted Answer

A)   dehydration
B)   heat cramps
C)   heat exhaustion
D)   heatstrokeE) A) and B)
F) None of the above

Question 8

What is a long-term effect of regular cardiorespiratory exercise in young adults?

Accepted Answer

A)   increased heart cavity size
B)   increased resting heart rate
C)   increased platelet stickiness
D)   increased body fatE) All of the above
F) A) and B)

Question 9

Ahmed runs distance events for his dorm's intramural track team. While running this week, he stepped on a rock and twisted his ankle. What is the suggested treatment for managing this type of soft tissue injury?

Accepted Answer

The suggested treatment for managing a s...

Exam 3: Cardiorespiratory Endurance

What is the state of the heart during systole?

Correct Answer
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During exercise in the heat, which problem is associated with muscle fatigue?

Correct Answer
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Which term refers to excessive loss of body fluid?

Correct Answer
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Ahmed runs distance events for his dorm's intramural track team. While running this week, he stepped on a rock and twisted his ankle. What is the suggested treatment for managing this type of soft tissue injury?

Correct Answer
Answered by ExamLex AI
The suggested treatment for managing a s...
View Answer

How long does the nonoxidative energy system typically provide energy?

Correct Answer
verified

Regular endurance exercise helps protect against the development of the most common type of diabetes.

Correct Answer
verified

What happens to the resting heart rate as a result of regular endurance exercise?

Correct Answer
verified

The freezing of body tissues is called hypothermia.

Correct Answer
verified

What is a long-term effect of regular cardiorespiratory exercise in young adults?

Correct Answer
verified

Exam 3: Cardiorespiratory Endurance

What is the state of the heart during systole?

Correct AnswerverifiedShow Answer

During exercise in the heat, which problem is associated with muscle fatigue?

Correct AnswerverifiedShow Answer

Which term refers to excessive loss of body fluid?

Correct AnswerverifiedShow Answer

Ahmed runs distance events for his dorm's intramural track team. While running this week, he stepped on a rock and twisted his ankle. What is the suggested treatment for managing this type of soft tissue injury?

Correct AnswerAnswered by ExamLex AIThe suggested treatment for managing a s...View AnswerShow Answer

How long does the nonoxidative energy system typically provide energy?

Correct AnswerverifiedShow Answer

Regular endurance exercise helps protect against the development of the most common type of diabetes.

Correct AnswerverifiedShow Answer

What happens to the resting heart rate as a result of regular endurance exercise?

Correct AnswerverifiedShow Answer

The freezing of body tissues is called hypothermia.

Correct AnswerverifiedShow Answer

What is a long-term effect of regular cardiorespiratory exercise in young adults?

Correct AnswerverifiedShow Answer

Correct Answer
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Correct Answer
verified

Correct Answer
verified

Correct Answer
Answered by ExamLex AI
The suggested treatment for managing a s...
View Answer

Correct Answer
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Correct Answer
verified

Correct Answer
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Correct Answer
verified

Correct Answer
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