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What is the defence mechanism that allows a false, acceptable reason to be given when the real reason is unacceptable?


A) repression
B) projection
C) rationalization
D) displacement

E) A) and C)
F) B) and C)

Correct Answer

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What percentage of Canadians will have a specific phobia in their lifetime?


A) 1
B) 5
C) 13
D) 21

E) B) and D)
F) B) and C)

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More than _____% of Canadian military officers experience high job strain, compared to _____% of full-time civilian managers.


A) 25, 16
B) 20, 35
C) 5, 12
D) 17, 31

E) None of the above
F) A) and B)

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A demoralized person would do each of the following, EXCEPT:


A) use all-or-nothing thinking.
B) minimize the success of others.
C) take responsibility for poor outcomes.
D) engage in cognitive distortions.

E) C) and D)
F) A) and B)

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All of the following may be associated with depression EXCEPT:


A) poor appetite and weight loss.
B) insomnia or disturbed sleep.
C) pleasure in doing normal activities.
D) thoughts of death or suicide.

E) B) and D)
F) B) and C)

Correct Answer

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The model of human nature that proposes that the mind's activity depends on organic structure and genetics is the _____________ model.


A) biological
B) behavioural
C) cognitive
D) psychodynamic

E) B) and D)
F) B) and C)

Correct Answer

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Which of the following is NOT a recommended strategy for heading off explosive anger?


A) having a drink
B) reframing your thoughts
C) distracting yourself
D) having a cooling off period

E) All of the above
F) C) and D)

Correct Answer

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Repetitive, hard-to-resist actions associated with obsessions are


A) delusions.
B) phobias.
C) hallucinations.
D) compulsions.

E) A) and B)
F) B) and D)

Correct Answer

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The ability to express anger is healthy.

A) True
B) False

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An openness to new experiences is most closely associated with


A) self-esteem.
B) autonomy.
C) capacity for intimacy.
D) creativity.

E) B) and C)
F) All of the above

Correct Answer

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People exposed to a higher number of traumatic life events than others typically


A) have greater vulnerabilities to future traumas.
B) develop worse coping skills.
C) have a genetic predisposition to these events.
D) develop strong communication skills.

E) A) and B)
F) A) and C)

Correct Answer

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Self-harm is usually a simple act to get attention and is not serious.

A) True
B) False

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Symptoms of panic disorder typically include


A) a sudden drop in blood pressure.
B) a loss of physical equilibrium.
C) lethargy.
D) a depressed heart rate.

E) All of the above
F) B) and D)

Correct Answer

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Identity is a way of viewing oneself and the world.

A) True
B) False

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Defence mechanisms may be used positively if reality is kept in perspective.

A) True
B) False

Correct Answer

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Other-directed decision making refers to


A) intrinsic decision making.
B) value-based decision making.
C) satisfying your own desires.
D) seeking the approval of others.

E) B) and C)
F) A) and B)

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It is important not to discuss suicide in front of someone you believe is contemplating suicide because you may give him or her ideas.

A) True
B) False

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Fear of public speaking is categorized as a simple phobia.

A) True
B) False

Correct Answer

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Identities are established early in adolescence and are usually permanent.

A) True
B) False

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It is easier to identify criteria for good psychological health than it is to identify criteria for poor psychological health.

A) True
B) False

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