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Non- nutritive animal compounds such as omega- 3 fatty acids, beneficial bacteria/probiotics are


A) functional foods.
B) essential nutrients.
C) zoochemicals.
D) phytochemicals.

E) A) and B)
F) A) and C)

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Each of the six classes of nutrients in foods performs the same functions.

A) True
B) False

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The terms "kcal", and "kilocalorie" are the same as a


A) cal.
B) calorie.
C) energy- yielding nutrient.
D) macronutrient.

E) None of the above
F) A) and D)

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The non- nutritive plant compounds in fruits and vegetables help to fight chronic diseases are called


A) functional nutrients.
B) phytochemicals.
C) zoochemicals.
D) nutrient chemicals.

E) None of the above
F) A) and B)

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How are carbohydrates, proteins and lipids similar?

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Carbohydrates, proteins, and lipids cont...

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Minerals contain a single element.

A) True
B) False

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Persons who are eating a low- carbohydrate diet often


A) adopt a sedentary lifestyle.
B) use no nutritional supplements.
C) use cost as the primary determinant of their food choices.
D) move effortlessly and willingly.

E) A) and B)
F) B) and C)

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Since most Americans do not eat enough fiber, the best solution would be to take fiber supplements.

A) True
B) False

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The study of food and the nutrients needed to sustain life and for reproduction is called


A) nutrition.
B) protein- calorie nutrition.
C) malnutrition.
D) nutritional status.

E) None of the above
F) All of the above

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Why is water important to body cells?

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Water bathes the inside and outside of e...

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A retired person who is eating a healthy diet is likely to prevent nutrient deficiencies.

A) True
B) False

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Non- communicable diseases include conditions such as


A) influenza, suicide.
B) heart disease, cancer, stroke, diabetes.
C) pneumonia, Alzheimer's disease.
D) respiratory diseases.

E) All of the above
F) C) and D)

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Are macronutrients more important than micronutrients?

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Macronutrients are the energy- containin...

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Foods which provide health benefits along with the functions of nutrients are called


A) functional chemicals.
B) macronutrients.
C) functional nutrients.
D) functional foods.

E) B) and C)
F) C) and D)

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Overweight and obesity rates have been increasing among Americans.

A) True
B) False

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Carbohydrates, fats and proteins


A) do not contain carbon.
B) are the primary energy source.
C) are the building blocks for the synthesis of tissues.
D) provide energy as kilocalories.

E) All of the above
F) B) and C)

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Most Americans need to learn to use the scientific method to decipher nutrition misinformation.

A) True
B) False

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The leading cause of death among American adults is


A) heart disease.
B) obesity.
C) cancer.
D) osteoporosis.

E) A) and D)
F) B) and C)

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Describe the main difference between organic nutrients and minerals.

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Carbohydrates, fats and protei...

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A 24- hour dietary recall, a food record and a food frequency questionnaire represent the ________ type of assessment.


A) dietary intake
B) biochemical
C) anthropometric
D) clinical

E) All of the above
F) A) and C)

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