Question 1

Excess fat in locations other than adipose tissue is ________.

Accepted Answer

The answer of Excess fat in locations other than adipose...

Question 2

Why is the body mass index a good method for assessing healthy weight? What two valuable pieces of information for assessing disease risk does it overlook?

Accepted Answer

A RANGE OF HEALTHY BODY WEIGHTS HAS BEEN...

Question 3

What hormone becomes active in the stomach and causes satiation?

Accepted Answer

A)   Gastrin 
B)   Adipokines 
C)   Neuropeptide Y 
D)   Cholecystokinin 
E)   PepsinF) A) and D)
G) A) and E)

Question 4

MATCHING
-Fat in locations other than adipose tissue

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) L) and O)
V) D) and J)

Question 5

What term refers to fat stored within the abdominal cavity in association with the internal abdominal organs?

Accepted Answer

A)   Visceral fat 
B)   Subcutaneous fat 
C)   Waist fat 
D)   Dual fat 
E)   Ectopic fatF) C) and D)
G) B) and C)

Question 6

Imagine that an adult consumes 500 excess kcalories each day for two weeks.About how much weight would that person gain?

Accepted Answer

A)   0.5 lb 
B)   2 lbs 
C)   3 lbs 
D)   4 lbs 
E)   8 lbsF) B) and E)
G) A) and B)

Question 7

About how many people in the United States have a BMI greater than 25?

Accepted Answer

A)   ¼ 
B)   1/3 
C)   ½ 
D)   2/3 
E)   9/10F) A) and E)
G) B) and E)

Question 8

What is the approximate body mass index of a woman who is 5¢5² and 215 lbs?

Accepted Answer

A)   21 
B)   26 
C)   31 
D)   36 
E)   40F) B) and D)
G) All of the above

Question 9

MATCHING
-Changes in energy expenditure due to physiological events

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) B) and S)
V) F) and T)

Question 10

MATCHING
-Fat stored directly under the skin

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) B) and J)
V) K) and Q)

Question 11

MATCHING
-Intra-abdominal fat

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) L) and T)
V) I) and M)

Question 12

In general,woman with a waist circumference greater than ________ inches and men with a waist circumference of greater than ________ inches have a high risk of central-obesity-related health problems.

Accepted Answer

A)   24, 32 
B)   27, 38 
C)   35, 40 
D)   38, 27 
E)   40, 35F) B) and E)
G) B) and C)

Question 13

MATCHING
-A factor that lowers basal metabolism

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) All of the above
V) G) and I)

Question 14

Which of the following is a health result of losing excess body weight?

Accepted Answer

A)   It begins atherosclerosis. 
B)   It lowers HDL-cholesterol. 
C)   It increases insulin resistance. 
D)   It raises the number of immune cells in adipose tissue. 
E)   It lowers blood pressure.F) A) and E)
G) B) and C)

Question 15

Research shows that ________ of women have suffered from anorexia nervosa at some point in their lives.

Accepted Answer

A)   less than 1% 
B)   2% 
C)   3.5% 
D)   5% 
E)   10%F) A) and B)
G) A) and C)

Question 16

The brain chemical,neuropeptide Y,causes cravings for ________.

Accepted Answer

A)   fat 
B)   salt 
C)   protein 
D)   carbohydrate 
E)   waterF) B) and D)
G) A) and B)

Question 17

Which statement accurately describes fat distribution?

Accepted Answer

A)   Subcutaneous fat is called central obesity. 
B)   Central obesity does not contribute to heart disease, cancers, and diabetes. 
C)   Subcutaneous fat contributes to heart disease, cancers, and diabetes. 
D)   Visceral fat is most common in women. 
E)   Body fat around the hips and thighs is most common in women during their reproductive years.F) B) and C)
G) A) and C)

Question 18

Explain why a person might override feelings of hunger and satiety.

Accepted Answer

Eating can be triggered by signals other...

Question 19

A chemical produced in the brain that stimulates appetite is called ____________________.

Accepted Answer

The answer of A chemical produced in the brain that...

Question 20

Which method to assess body fat weighs a person on land and then again while submerged in water?

Accepted Answer

A)   Hydrodensitometry 
B)   Skinfold measures 
C)   Bioelectrical impedance 
D)   Air displacement plethysmography 
E)   DXA scanF) B) and E)
G) A) and B)

Exam 8: Energy Balance and Body Composition

MATCHING -Changes in energy expenditure due to physiological events

Correct AnswerverifiedShow Answer

What hormone becomes active in the stomach and causes satiation?

Correct AnswerverifiedShow Answer

Which statement accurately describes fat distribution?

Correct AnswerverifiedShow Answer

Which of the following is a health result of losing excess body weight?

Correct AnswerverifiedShow Answer

MATCHING -A factor that lowers basal metabolism

Correct AnswerverifiedShow Answer

In general,woman with a waist circumference greater than ________ inches and men with a waist circumference of greater than ________ inches have a high risk of central-obesity-related health problems.

Correct AnswerverifiedShow Answer

Explain why a person might override feelings of hunger and satiety.

Correct AnswerverifiedEating can be triggered by signals other...View AnswerShow Answer

Imagine that an adult consumes 500 excess kcalories each day for two weeks.About how much weight would that person gain?

Correct AnswerverifiedShow Answer

MATCHING -Fat in locations other than adipose tissue

Correct AnswerverifiedShow Answer

Why is the body mass index a good method for assessing healthy weight? What two valuable pieces of information for assessing disease risk does it overlook?

Correct AnswerverifiedA RANGE OF HEALTHY BODY WEIGHTS HAS BEEN...View AnswerShow Answer

Excess fat in locations other than adipose tissue is ________.

Correct AnswerverifiedShow Answer

The brain chemical,neuropeptide Y,causes cravings for ________.

Correct AnswerverifiedShow Answer

MATCHING -Fat stored directly under the skin

Correct AnswerverifiedShow Answer

Research shows that ________ of women have suffered from anorexia nervosa at some point in their lives.

Correct AnswerverifiedShow Answer

What term refers to fat stored within the abdominal cavity in association with the internal abdominal organs?

Correct AnswerverifiedShow Answer

Which method to assess body fat weighs a person on land and then again while submerged in water?

Correct AnswerverifiedShow Answer

A chemical produced in the brain that stimulates appetite is called ____________________.

Correct AnswerverifiedShow Answer

MATCHING -Intra-abdominal fat

Correct AnswerverifiedShow Answer

What is the approximate body mass index of a woman who is 5¢5² and 215 lbs?

Correct AnswerverifiedShow Answer

About how many people in the United States have a BMI greater than 25?

Correct AnswerverifiedShow Answer

Correct Answer
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In general,woman with a waist circumference greater than inches and men with a waist circumference of greater than inches have a high risk of central-obesity-related health problems.

Correct Answer
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Eating can be triggered by signals other...
View Answer

Correct Answer
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A RANGE OF HEALTHY BODY WEIGHTS HAS BEEN...
View Answer

Correct Answer
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