Question 1

Osteoporosis is associated with low intake of

Accepted Answer

A)  calcium.
B)  phosphorus.
C)  zinC.
D)  iron.E) B) and C)
F) A) and B)

Question 2

Fiber consumption can lower cholesterol levels.

Accepted Answer

A) True 
 B)False

Question 3

Essential nutrients are produced by the body.

Accepted Answer

A) True 
 B)False

Question 4

The recommended self-treatment for foodborne illness is limiting intake of food and water.

Accepted Answer

A) True 
 B)False

Question 5

Hydrogenation

Accepted Answer

A)  reduces the amount of cholesterol in saturated fats.
B)  increases the shelf life of products containing fat.
C)  turns liquid oils into solid or semi-solid fats.
D)  has been banned by the FDA.E) B) and D)
F) None of the above

Question 6

All of the following are good sources of fiber EXCEPT

Accepted Answer

A)  avocado.
B)  hamburger.
C)  oatmeal.
D)  winter squash.E) All of the above
F) A) and B)

Question 7

A by-product of hydrogenation is

Accepted Answer

A)  monounsaturated fats.
B)  trans fatty acids.
C)  cholesterol.
D)  triglycerides.E) C) and D)
F) B) and C)

Question 8

Connie is satisfied with her weight but would like to improve her eating habits. She typically has several slices of toast and a large coffee for breakfast, a turkey sandwich and chips or sausage pizza for lunch, and a pasta dish with baked chicken or pork chops for supper. She often has an evening snack of fat-free pudding or yogurt. She drinks unsweetened iced tea, regular colas, water, and an occasional glass of milk.
-Connie has been evaluating her daily consumption of beverages to improve the overall quality of her diet.Which of the following beverages should Connie choose less often?

Accepted Answer

A)  regular soda
B)  unsweetened iced tea
C)  water
D)  low-fat milkE) A) and D)
F) C) and D)

Question 9

Which of the following statements about vitamins is TRUE?

Accepted Answer

A)  Vitamins are required by the body in large amounts.
B)  Vitamins are important in the maintenance of the immune system.
C)  Vitamins provide direct energy to the body.
D)  Vitamins are best taken in the form of vitamin supplements.E) A) and C)
F) B) and D)

Question 10

Excess protein intake can increase fat stores.

Accepted Answer

A) True 
 B)False

Question 11

The FDA tests dietary supplements for purity and potency.

Accepted Answer

A) True 
 B)False

Question 12

Examples of trace minerals include

Accepted Answer

A)  potassium,zinc,and iron.
B)  fluoride,copper,and zinc.
C)  magnesium and phosphorus.
D)  iodide,zinc,and chloride.E) B) and C)
F) A) and B)

Question 13

Identify the six classes of essential nutrients;for each,give at least two major functions it performs in the body and two key food sources.

Accepted Answer

The six classes of essential nutrients a...

Question 14

Two vitamins produced within the body are

Accepted Answer

A)  vitamin D and vitamin K.
B)  vitamin C and vitamin D.
C)  niacin and vitamin K.
D)  vitamin B and biotin.E) A) and D)
F) None of the above

Question 15

Out of the following choices,the best source of vitamin C is a(n)

Accepted Answer

A)  red pepper.
B)  hamburger.
C)  glass of milk.
D)  slice of whole-grain breaD.E) B) and C)
F) A) and D)

Question 16

Examples of major minerals include

Accepted Answer

A)  potassium,sodium,and iron.
B)  zinc,iron,and calcium.
C)  calcium,potassium,and magnesium.
D)  iron,calcium,and copper.E) B) and C)
F) All of the above

Question 17

The refinement of whole grains transforms brown rice into white rice.

Accepted Answer

A) True 
 B)False

Question 18

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

Accepted Answer

A)  boiling.
B)  baking.
C)  microwaving.
D)  steaming.E) B) and D)
F) C) and D)

Question 19

Salt consumption is most often from

Accepted Answer

A)  herbs and spices.
B)  processed and prepared foods.
C)  potassium rich foods.
D)  fruit juices.E) None of the above
F) A) and B)

Question 20

The purpose of food irradiation is to kill potentially harmful pathogens.

Accepted Answer

A) True 
 B)False

Exam 12: Nutrition Basics

Examples of major minerals include

Correct Answer
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A by-product of hydrogenation is

Correct Answer
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Fiber consumption can lower cholesterol levels.

Correct Answer
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Which of the following statements about vitamins is TRUE?

Correct Answer
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Examples of trace minerals include

Correct Answer
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Hydrogenation

Correct Answer
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All of the following are good sources of fiber EXCEPT

Correct Answer
verified

Essential nutrients are produced by the body.

Correct Answer
verified

Out of the following choices,the best source of vitamin C is a(n)

Correct Answer
verified

Osteoporosis is associated with low intake of

Correct Answer
verified

Identify the six classes of essential nutrients;for each,give at least two major functions it performs in the body and two key food sources.

Correct Answer
Answered by ExamLex AI
The six classes of essential nutrients a...
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Salt consumption is most often from

Correct Answer
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Correct Answer
verified

The refinement of whole grains transforms brown rice into white rice.

Correct Answer
verified

The purpose of food irradiation is to kill potentially harmful pathogens.

Correct Answer
verified

The recommended self-treatment for foodborne illness is limiting intake of food and water.

Correct Answer
verified

The FDA tests dietary supplements for purity and potency.

Correct Answer
verified

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

Correct Answer
verified

Excess protein intake can increase fat stores.

Correct Answer
verified

Two vitamins produced within the body are

Correct Answer
verified

Exam 12: Nutrition Basics

Examples of major minerals include

Correct AnswerverifiedShow Answer

A by-product of hydrogenation is

Correct AnswerverifiedShow Answer

Fiber consumption can lower cholesterol levels.

Correct AnswerverifiedShow Answer

Which of the following statements about vitamins is TRUE?

Correct AnswerverifiedShow Answer

Examples of trace minerals include

Correct AnswerverifiedShow Answer

Hydrogenation

Correct AnswerverifiedShow Answer

All of the following are good sources of fiber EXCEPT

Correct AnswerverifiedShow Answer

Essential nutrients are produced by the body.

Correct AnswerverifiedShow Answer

Out of the following choices,the best source of vitamin C is a(n)

Correct AnswerverifiedShow Answer

Osteoporosis is associated with low intake of

Correct AnswerverifiedShow Answer

Identify the six classes of essential nutrients;for each,give at least two major functions it performs in the body and two key food sources.

Correct AnswerAnswered by ExamLex AIThe six classes of essential nutrients a...View AnswerShow Answer

Salt consumption is most often from

Correct AnswerverifiedShow Answer

Correct AnswerverifiedShow Answer

The refinement of whole grains transforms brown rice into white rice.

Correct AnswerverifiedShow Answer

The purpose of food irradiation is to kill potentially harmful pathogens.

Correct AnswerverifiedShow Answer

The recommended self-treatment for foodborne illness is limiting intake of food and water.

Correct AnswerverifiedShow Answer

The FDA tests dietary supplements for purity and potency.

Correct AnswerverifiedShow Answer

All of the following are cooking methods that preserve the nutrient value of vegetables EXCEPT

Correct AnswerverifiedShow Answer

Excess protein intake can increase fat stores.

Correct AnswerverifiedShow Answer

Two vitamins produced within the body are

Correct AnswerverifiedShow Answer

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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
Answered by ExamLex AI
The six classes of essential nutrients a...
View Answer

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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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