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Gram for gram,carbohydrate provides about twice as much energy as protein.

A) True
B) False

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Copper is essential for producing melanin and myelin.

A) True
B) False

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Carbohydrates,proteins,and fats are


A) nanonutrients.
B) micronutrients.
C) macronutrients.
D) piconutrients.

E) None of the above
F) All of the above

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Linoleic acid is an essential amino acid.

A) True
B) False

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Which of the following vitamins can promote intestinal absorption of calcium and phosphorus?


A) A
B) K
C) Niacin
D) D

E) B) and D)
F) None of the above

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Deficiency of vitamin ___ causes night blindness.


A) A
B) C
C) D
D) K

E) B) and D)
F) A) and D)

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A

Hannah eats tremendous amounts of food,but then takes laxatives,vomits,and exercises to keep from gaining weight.She has an eating disorder called ____.

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Stan takes vitamin supplements every day,buying whatever is on sale at the health food store.He develops nausea,headache,fatigue,easy bruising and bleeding.Which vitamin is he likely taking in excess?


A) B12
B) C
C) D
D) E

E) A) and B)
F) A) and C)

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The most common dietary lipids are fats called ______.

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The liver functions in fat metabolism to control the amounts of glucose,amino acids,and iron released into the blood.

A) True
B) False

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Kwashiorkor may develop in children who have dietary deficiencies of


A) carbohydrates.
B) lipids.
C) proteins.
D) fiber.

E) A) and D)
F) A) and C)

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Which of the following activities should lead to the loss of at least a pound of fat in one week?


A) slow walking or dressing and undressing for an hour each day.
B) sitting at rest for two hours each day.
C) swimming or running for an hour each day.
D) swimming for half an hour each day.

E) C) and D)
F) All of the above

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Macronutrients are carbohydrates,fats,and proteins.

A) True
B) False

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Evangeline is 5'4" and weighs 200 pounds.According to the BMI chart,she is


A) underweight.
B) a healthy weight.
C) overweight.
D) obese.

E) All of the above
F) None of the above

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D

Vitamins directly provide energy.

A) True
B) False

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False

Excess calcium in the diet causes


A) deposition of calcium in soft tissue.
B) brittle teeth.
C) cracked fingernails.
D) stunted growth.

E) B) and D)
F) A) and C)

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Monica doesn't eat anything that was once in an animal.She is an ovo-vegetarian.

A) True
B) False

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A large calorie (kilocalorie) equals the amount of heat required to raise the temperature of a kilogram of water by ___ degree Celsius.


A) 0.1
B) 1
C) 10
D) 100

E) C) and D)
F) All of the above

Correct Answer

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A major step in extracting energy from proteins is


A) deamination.
B) glycogenolysis.
C) glycolysis.
D) beta oxidation.

E) None of the above
F) C) and D)

Correct Answer

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Nutrients necessary for health that human cells cannot synthesize are called ______.

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